Know My Diet

Home · Bengali Dinner Dal · Bengali Dinner Dal

Bengali Dinner Dal Serves 4

Bengali Dinner Dal

Verified Nutrition

Bengali Dinner Dal - Thin evening dal. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

96 kcalCalories
5.6 gProtein
14.0 gCarbs
2.1 gFat
2.1 gFibre
Vegetarian Prep 15 mins Cook 30 mins
NutrientBengali Dinner DalUpmaIdliAdai
Calories96.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein5.6 g3.4 g4.0 g6.5 g
Carbohydrates14.0 g21.7 g29.1 g25.3 g
Total Fat2.1 g2.5 g0.3 g2.6 g
Fibre2.1 g1.7 g1.0 g3.8 g
Sodium280.0 mg259.0 mg185.0 mg273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology