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Bengali Dinner Dal Serves 4

Bengali Dinner Dal

Verified Nutrition

Bengali Dinner Dal - Thin evening dal. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

96 kcalCalories
5.6 gProtein
14.0 gCarbs
2.1 gFat
2.1 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Moderate calorie density96 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Moong Dal,
  • Low FatFat 2.1g per serving

Serving Information

  • Typical Serving159 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 150 g

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