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Goan Fish Curry Serves 4

Goan Fish Curry

Verified Nutrition

Goan Fish Curry - Tangy coconut fish curry. Homestyle Goan lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

163 kcalCalories
14.4 gProtein
5.8 gCarbs
9.6 gFat
2.2 gFibre
Non-vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Good source of protein14.4g protein per serving
  • Moderate calorie density163 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Freshwater Fish (Rohu-Style),
  • High ProteinProtein 14.4g per serving

Serving Information

  • Typical Serving212 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeLunch
  • RegionWest India

Served With

Varan Bhaat Rice · 160 g

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