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Kerala Fish Curry Serves 4

Kerala Fish Curry

Verified Nutrition

Kerala Fish Curry - Coconut-tamarind style fish curry. Homestyle Kerala lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

160 kcalCalories
14.2 gProtein
5.5 gCarbs
9.4 gFat
2.1 gFibre
Non-vegetarian Prep 17 mins Cook 35 mins
NutrientKerala Fish CurryUpmaIdliAdai
Calories160.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein14.2 g3.4 g4.0 g6.5 g
Carbohydrates5.5 g21.7 g29.1 g25.3 g
Total Fat9.4 g2.5 g0.3 g2.6 g
Fibre2.1 g1.7 g1.0 g3.8 g
Sodium390.0 mg259.0 mg185.0 mg273.0 mg

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