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Niramish Egg-style Curry Serves 3

Niramish Egg-style Curry

Verified Nutrition

Niramish Egg-style Curry - Paneer-tomato gravy as veg dinner curry. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

190 kcalCalories
9.7 gProtein
9.9 gCarbs
12.9 gFat
2.1 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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