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Central Indian Egg Curry Serves 4

Central Indian Egg Curry

Verified Nutrition

Central Indian Egg Curry - Eggs in onion-tomato gravy. Homestyle Central Indian lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

144 kcalCalories
9.4 gProtein
6.2 gCarbs
9.6 gFat
1.9 gFibre
Eggetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Good source of egg protein9.4g protein per serving
  • Moderate calorie density144 kcal per serving
  • EggetarianIncludes egg; no meat or fish
  • Primary ingredient focusBuilt around Hen Egg, Whole
  • High ProteinProtein 9.4g per serving
  • Iron Rich2.6 mg per serving (calculated)

Serving Information

  • Typical Serving182 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeLunch
  • RegionCentral India

Served With

Steamed Rice (Central) · 150 g

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