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Plain Dosa Serves 3

Plain Dosa

Verified Nutrition

Plain Dosa - Crisp fermented rice-urad crepe. Homestyle Tamil / South Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

155 kcalCalories
4.5 gProtein
29.9 gCarbs
2.0 gFat
1.2 gFibre
Vegetarian Prep 17 mins Cook 35 mins

Health Highlights

  • Moderate calorie density155 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Rice, Raw (White)
  • Low FatFat 2.0g per serving

Serving Information

  • Typical Serving105 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeBreakfast
  • RegionSouth India

Served With

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