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Doi Maach Serves 4

Doi Maach

Verified Nutrition

Doi Maach - Fish in yogurt gravy. Homestyle Bengali dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

147 kcalCalories
17.4 gProtein
4.6 gCarbs
6.5 gFat
0.6 gFibre
Non-vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Good source of protein17.4g protein per serving
  • Moderate calorie density147 kcal per serving
  • Non-vegetarianIncludes meat or fish in the home recipe
  • Primary ingredient focusBuilt around Freshwater Fish (Rohu-Style),
  • High ProteinProtein 17.4g per serving

Serving Information

  • Typical Serving176 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 160 g

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