Know My Diet

Home · Chickpea Toast Topping · Chickpea Toast Topping

Chickpea Toast Topping Serves 3

Chickpea Toast Topping

Verified Nutrition

Chickpea Toast Topping - Warm chickpea mash for toast breakfast. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

156 kcalCalories
6.6 gProtein
26.1 gCarbs
3.2 gFat
6.0 gFibre
Vegetarian Prep 15 mins Cook 30 mins
Compare this dish Save
Lemon SharbatLower Fat

Lemon Sharbat

4.6 ★

East India · Vegetarian · Lemon Sharbat

44 kcal · P 0.1g

P 0.1gC 11.4gF 0.0g

5 min cook

Beetroot Cucumber SaladLower Fat

Beetroot Cucumber Salad

4.6 ★

East India · Vegetarian · Beetroot Cucumber Salad

16 kcal · P 0.6g

P 0.6gC 3.5gF 0.1g

12 min cook

Tomato Cucumber SaladLower Fat

Tomato Cucumber Salad

4.6 ★

East India · Vegetarian · Tomato Cucumber Salad

10 kcal · P 0.4g

P 0.4gC 2.3gF 0.1g

8 min cook

Dinner Steamed RiceLower Fat

Dinner Steamed Rice

4.6 ★

East India · Vegetarian · Dinner Steamed Rice

150 kcal · P 3.0g

P 3.0gC 34.0gF 0.2g

25 min cook

Steamed Rice (East)Lower Fat

Steamed Rice (East)

4.6 ★

East India · Vegetarian · Steamed Rice (East)

150 kcal · P 3.0g

P 3.0gC 34.0gF 0.2g

25 min cook

Mango SlicesLower Fat

Mango Slices

4.6 ★

East India · Vegetarian · Mango Slices

80 kcal · P 1.0g

P 1.0gC 18.0gF 0.5g

5 min cook

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology