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Carrot Beans Kosambari Serves 3

Carrot Beans Kosambari

Verified Nutrition

Carrot Beans Kosambari — Moong-dal kosambari with grated carrot and beans — not onion kachumber. Homestyle South Indian catalog entry with a fixed Bonutivo recipe version.

71 kcalCalories
3.1 gProtein
9.7 gCarbs
2.4 gFat
2.3 gFibre
Vegetarian Prep 10 mins Cook 20 mins
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Recipe QualityHigh
Calculation QualityPassed_With_Warnings
Calculator Versionv1.0.0
Reference DatasetIFCT 2017
Last UpdatedJuly 2026
Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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