Cabbage Foogath

Verified Nutrition

Cabbage Foogath - Goan/coastal cabbage coconut stir-fry. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

151 kcalCalories

2.9 gProtein

11.8 gCarbs

11.4 gFat

5.2 gFibre

Vegetarian Prep 10 mins Cook 20 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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