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Butter Chicken (Home) Serves 4

Butter Chicken (Home)

Verified Nutrition

Butter Chicken (Home) - Tomato-butter style chicken curry, home oil/ghee mix. Homestyle Punjabi / North Indian lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

187 kcalCalories
22.7 gProtein
5.4 gCarbs
8.4 gFat
1.7 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
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Per Serving (219 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories187.2 kcal9%
Protein22.7 g38%
Carbohydrates5.4 g2%
Total Fat8.4 g12%
Dietary Fibre1.7 g6%
Sugar1.9 g4%
Sodium400.6 mg20%

Micronutrients

NutrientAmount% DVStatusNote
Iron2.1 mg13%CalculatedIncludes cumin seeds
Calcium56.8 mg6%CalculatedIncludes yogurt curd
Vitamin C8.1 mg10%CalculatedIncludes green chilli
Potassium357.0 mg10%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium36.1 mg11%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc1.6 mg13%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 12%
  • Fat 40%
  • Protein 48%

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