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Butter Chicken (Home) Serves 4

Butter Chicken (Home)

Verified Nutrition

Butter Chicken (Home) - Tomato-butter style chicken curry, home oil/ghee mix. Homestyle Punjabi / North Indian lunch with a fixed Bonutivo recipe version so nutrition stays reproducible.

187 kcalCalories
22.7 gProtein
5.4 gCarbs
8.4 gFat
1.7 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
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Per Serving (219 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories124.8 kcal6%
Protein15.2 g25%
Carbohydrates3.6 g1%
Total Fat5.6 g8%
Dietary Fibre1.1 g4%
Sugar1.2 g2%
Sodium267.1 mg13%

Micronutrients

NutrientAmount% DVStatusNote
Iron1.4 mg8%CalculatedIncludes cumin seeds
Calcium37.8 mg4%CalculatedIncludes yogurt curd
Vitamin C5.4 mg7%CalculatedIncludes green chilli
Potassium238.0 mg7%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium24.1 mg7%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc1.1 mg9%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 12%
  • Fat 40%
  • Protein 48%

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