Adrak Chai

Verified Nutrition

Adrak Chai — Ginger milk tea. Homestyle Central Indian catalog entry with a fixed Bonutivo recipe version.

72 kcalCalories

2.5 gProtein

10.3 gCarbs

2.4 gFat

0.1 gFibre

Vegetarian Prep 10 mins Cook 12 mins

Compare this dish Save

Per Serving (152 g) Per 100 g

Macronutrients

Nutrient	Amount	% Daily Value
Calories	72.5 kcal	4%
Protein	2.5 g	4%
Carbohydrates	10.3 g	3%
Total Fat	2.4 g	4%
Dietary Fibre	0.1 g	0%
Sugar	0.2 g	0%
Sodium	95.3 mg	5%

Micronutrients

Nutrient	Amount	% DV	Status	Note
Iron	0.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Calcium	95.5 mg	10%	Calculated	From IFCT-oriented ingredient micro panel
Vitamin C	1.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Potassium	142.7 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Magnesium	12.0 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Zinc	0.3 mg	3%	Calculated	From IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

Carbs 56%
Fat 30%
Protein 14%

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology