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Explorer · East India · Snacks

Use + on a dish to add it to this week’s meal plan.

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Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

3 dishes found

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Moong Dal Bhaja

Moong Dal Bhaja

East India · Vegetarian · Moong Dal Bhaja

261 kcal · P 14.1g

P 14.1gC 34.7gF 7.4g

25 min cook

Aloo Torkari (Breakfast)

Aloo Torkari (Breakfast)

East India · Vegetarian · Aloo Torkari (Breakfast)

112 kcal · P 1.9g

P 1.9gC 17.6gF 4.0g

25 min cook

Mango Slices

Mango Slices

East India · Vegetarian · Mango Slices

80 kcal · P 1.0g

P 1.0gC 18.0gF 0.5g

5 min cook

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