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Explorer · Central India · Fruits

Use + on a dish to add it to this week’s meal plan.

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Nutrition Goal

Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

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Orange

Orange

Central India · Vegetarian · Orange

56 kcal · P 1.1g

P 1.1gC 12.7gF 0.1g

5 min cook

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