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Explorer · West India · Desserts

Use + on a dish to add it to this week’s meal plan.

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Any High Protein High Fibre Low Fat Iron Rich Calcium Rich Vitamin C Rich

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Family

Same suitable / limit / avoid engine as Nutivo Scan — ranked on as-served plates.

All scored Safe to serve the family Avoid for someone

Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.

“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.

1 dishes found

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Shrikhand

Shrikhand

West India · Vegetarian · Shrikhand

86 kcal · P 2.4g

P 2.4gC 14.8gF 2.2g

15 min cook

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