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Shrikhand Serves 3

Shrikhand

Verified Nutrition

Shrikhand — Sweetened hung-curd style shrikhand. Homestyle West Indian catalog entry with a fixed Bonutivo recipe version.

86 kcalCalories
2.4 gProtein
14.8 gCarbs
2.2 gFat
0.0 gFibre
Vegetarian Prep 10 mins Cook 15 mins

Macronutrients

NutrientAmount% Daily Value
Calories86.3 kcal4%
Protein2.4 g4%
Carbohydrates14.8 g5%
Total Fat2.2 g3%
Dietary Fibre0.0 g0%
Sugar2.9 g6%
Sodium34.7 mg2%

Micronutrients

NutrientAmount% DVStatusNote
Iron0.1 mg0%CalculatedFrom IFCT-oriented ingredient micro panel
Calcium100.6 mg10%CalculatedIncludes yogurt curd
Vitamin C0.7 mg1%CalculatedFrom IFCT-oriented ingredient micro panel
Potassium105.8 mg3%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium8.2 mg2%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc0.3 mg3%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 67%
  • Fat 23%
  • Protein 11%

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