Shrikhand

Verified Nutrition

Shrikhand — Sweetened hung-curd style shrikhand. Homestyle West Indian catalog entry with a fixed Bonutivo recipe version.

86 kcalCalories

2.4 gProtein

14.8 gCarbs

2.2 gFat

0.0 gFibre

Vegetarian Prep 10 mins Cook 15 mins

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Per Serving (125 g) Per 100 g

Macronutrients

Nutrient	Amount	% Daily Value
Calories	107.8 kcal	5%
Protein	3.0 g	5%
Carbohydrates	18.5 g	6%
Total Fat	2.8 g	4%
Dietary Fibre	0.0 g	0%
Sugar	3.6 g	7%
Sodium	43.4 mg	2%

Micronutrients

Nutrient	Amount	% DV	Status	Note
Iron	0.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Calcium	125.8 mg	13%	Calculated	Includes yogurt curd
Vitamin C	0.8 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Potassium	132.3 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Magnesium	10.2 mg	3%	Calculated	From IFCT-oriented ingredient micro panel
Zinc	0.4 mg	4%	Calculated	From IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

Carbs 67%
Fat 23%
Protein 11%

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