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Lentil-and-vegetable gravy commonly paired with idli and dosa.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
South India · Vegetarian · South Indian sambar
71 kcal · P 3.5g
P 3.5gC 10.4gF 1.9g
40 min cook
