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Tamil Home Style Serves 4

Rasam

Verified Nutrition

Pepper-tomato lean lentil broth, usually with rice.

65 kcalCalories
3.0 gProtein
9.2 gCarbs
2.2 gFat
2.3 gFibre
Vegetarian Prep 17 mins Cook 35 mins

Health Highlights

  • Moderate calorie density65 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Pigeon Pea / Toor Dal,
  • Low FatFat 2.2g per serving

Serving Information

  • Typical Serving181 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeLunch
  • RegionSouth India

Served With

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