Masala Chai

Verified Nutrition

Masala Chai — Milk tea boiled with ginger and tea leaves. Homestyle North Indian catalog entry with a fixed Bonutivo recipe version.

80 kcalCalories

2.8 gProtein

11.5 gCarbs

2.7 gFat

0.1 gFibre

Vegetarian Prep 10 mins Cook 12 mins

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Per Serving (153 g) Per 100 g

Macronutrients

Nutrient	Amount	% Daily Value
Calories	80.3 kcal	4%
Protein	2.8 g	5%
Carbohydrates	11.5 g	4%
Total Fat	2.7 g	4%
Dietary Fibre	0.1 g	0%
Sugar	0.2 g	0%
Sodium	106.3 mg	5%

Micronutrients

Nutrient	Amount	% DV	Status	Note
Iron	0.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Calcium	106.4 mg	11%	Calculated	From IFCT-oriented ingredient micro panel
Vitamin C	1.1 mg	1%	Calculated	From IFCT-oriented ingredient micro panel
Potassium	148.6 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Magnesium	12.3 mg	4%	Calculated	From IFCT-oriented ingredient micro panel
Zinc	0.4 mg	3%	Calculated	From IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

Carbs 57%
Fat 30%
Protein 14%

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