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Masala Chai Serves 2

Masala Chai

Verified Nutrition

Masala Chai — Milk tea boiled with ginger and tea leaves. Homestyle North Indian catalog entry with a fixed Bonutivo recipe version.

80 kcalCalories
2.8 gProtein
11.5 gCarbs
2.7 gFat
0.1 gFibre
Vegetarian Prep 10 mins Cook 12 mins
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Per Serving (153 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories53.5 kcal3%
Protein1.9 g3%
Carbohydrates7.7 g3%
Total Fat1.8 g3%
Dietary Fibre0.1 g0%
Sugar0.1 g0%
Sodium70.9 mg4%

Micronutrients

NutrientAmount% DVStatusNote
Iron0.1 mg0%CalculatedFrom IFCT-oriented ingredient micro panel
Calcium71.0 mg7%CalculatedFrom IFCT-oriented ingredient micro panel
Vitamin C0.7 mg1%CalculatedFrom IFCT-oriented ingredient micro panel
Potassium99.0 mg3%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium8.2 mg2%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc0.2 mg2%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 57%
  • Fat 30%
  • Protein 14%

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