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Central Indian Chicken Korma Serves 4

Central Indian Chicken Korma

Verified Nutrition

Central Indian Chicken Korma - Mild yogurt chicken korma. Homestyle Central Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

193 kcalCalories
21.9 gProtein
6.0 gCarbs
9.2 gFat
1.9 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
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Per Serving (231 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories193.0 kcal10%
Protein21.9 g37%
Carbohydrates6.0 g2%
Total Fat9.2 g14%
Dietary Fibre1.9 g6%
Sugar2.4 g5%
Sodium383.9 mg19%

Micronutrients

NutrientAmount% DVStatusNote
Iron2.1 mg12%CalculatedIncludes cumin seeds
Calcium61.8 mg6%CalculatedIncludes yogurt curd
Vitamin C7.9 mg10%CalculatedIncludes green chilli
Potassium360.9 mg10%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium35.2 mg10%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc1.6 mg13%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 12%
  • Fat 43%
  • Protein 45%

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