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Central Indian Chicken Korma Serves 4

Central Indian Chicken Korma

Verified Nutrition

Central Indian Chicken Korma - Mild yogurt chicken korma. Homestyle Central Indian dinner with a fixed Bonutivo recipe version so nutrition stays reproducible.

193 kcalCalories
21.9 gProtein
6.0 gCarbs
9.2 gFat
1.9 gFibre
Non-vegetarian Prep 22 mins Cook 45 mins
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Per Serving (231 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories128.6 kcal6%
Protein14.6 g24%
Carbohydrates4.0 g1%
Total Fat6.1 g9%
Dietary Fibre1.3 g4%
Sugar1.6 g3%
Sodium255.9 mg13%

Micronutrients

NutrientAmount% DVStatusNote
Iron1.4 mg8%CalculatedIncludes cumin seeds
Calcium41.2 mg4%CalculatedIncludes yogurt curd
Vitamin C5.3 mg7%CalculatedIncludes green chilli
Potassium240.6 mg7%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium23.5 mg7%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc1.1 mg9%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 12%
  • Fat 43%
  • Protein 45%

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