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Apple Fruit Bowl Serves 2

Apple Fruit Bowl

Verified Nutrition

Apple Fruit Bowl — Sliced apple fruit serving. Homestyle North Indian catalog entry with a fixed Bonutivo recipe version.

70 kcalCalories
0.4 gProtein
16.6 gCarbs
0.2 gFat
2.9 gFibre
Vegetarian Prep 10 mins Cook 5 mins
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Per Serving (120 g) Per 100 g

Macronutrients

NutrientAmount% Daily Value
Calories58.0 kcal3%
Protein0.3 g0%
Carbohydrates13.8 g5%
Total Fat0.2 g0%
Dietary Fibre2.4 g8%
Sugar0.1 g0%
Sodium6.0 mg0%

Micronutrients

NutrientAmount% DVStatusNote
Iron0.1 mg1%CalculatedFrom IFCT-oriented ingredient micro panel
Calcium6.0 mg1%CalculatedFrom IFCT-oriented ingredient micro panel
Vitamin C5.0 mg6%CalculatedFrom IFCT-oriented ingredient micro panel
Potassium107.0 mg3%CalculatedFrom IFCT-oriented ingredient micro panel
Magnesium5.0 mg1%CalculatedFrom IFCT-oriented ingredient micro panel
Zinc0.1 mg1%CalculatedFrom IFCT-oriented ingredient micro panel

Micronutrient amounts are calculated from an IFCT-oriented ingredient micro panel (seed approximations). Values update when recipes or the panel are revised.

Macro Distribution

  • Carbs 95%
  • Fat 3%
  • Protein 2%

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