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Nutrition details
DishUpmaSemiya upmaIdliPlain idliAdaiAdai
Calories (kcal)122135150
Protein (g)3.24.06.5
Carbohydrates (g)21.129.125.3
Fat (g)2.60.32.6
Fibre (g)1.51.03.8
Sodium (mg)251185273
Prep time10 min22 min17 min
Cook time20 min45 min35 min
DifficultyEasyEasyEasy

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