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Upma×
Lemon Rice×
Winner rule: suitable beats limit beats avoid. Ties among suitable are marked Tied best.
All avoid → None preferred. Same baseline engine as Family Card (as-served plates).
Nutrition details
| Dish | UpmaRava upma | Lemon RiceTamil Home Style |
|---|
| Calories (kcal) | 122 | 201 |
|---|
| Protein (g) | 3.4 | 4.6 |
|---|
| Carbohydrates (g) | 21.7 | 33.4 |
|---|
| Fat (g) | 2.5 | 5.8 |
|---|
| Fibre (g) | 1.7 | 1.1 |
|---|
| Sodium (mg) | 259 | 304 |
|---|
| Prep time | 12 min | 15 min |
|---|
| Cook time | 25 min | 30 min |
|---|
| Difficulty | Easy | Easy |
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