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Upma×
Adai×

Nutrition details
DishUpmaRagi upmaAdaiAdai
Calories (kcal)102150
Protein (g)2.16.5
Carbohydrates (g)16.725.3
Fat (g)2.92.6
Fibre (g)3.03.8
Sodium (mg)344273
Prep time11 min17 min
Cook time22 min35 min
DifficultyEasyEasy

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