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Nutrition details
DishUpmaOats upmaIdliPlain idliAdaiAdai
Calories (kcal)137135150
Protein (g)5.24.06.5
Carbohydrates (g)20.129.125.3
Fat (g)4.30.32.6
Fibre (g)3.61.03.8
Sodium (mg)273185273
Prep time10 min22 min17 min
Cook time20 min45 min35 min
DifficultyEasyEasyEasy

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