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Tamarind Rice×
Upma×

Nutrition details
DishTamarind RiceTamarind RiceUpmaRava upma
Calories (kcal)207122
Protein (g)4.73.4
Carbohydrates (g)34.021.7
Fat (g)6.32.5
Fibre (g)1.21.7
Sodium (mg)410259
Prep time15 min12 min
Cook time30 min25 min
DifficultyEasyEasy

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