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Potato Roast×
Upma×
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Nutrition details
DishPotato RoastPotato RoastUpmaRava upmaAdaiAdai
Calories (kcal)156122150
Protein (g)3.33.46.5
Carbohydrates (g)23.621.725.3
Fat (g)6.12.52.6
Fibre (g)4.31.73.8
Sodium (mg)505259273
Prep time15 min12 min17 min
Cook time30 min25 min35 min
DifficultyEasyEasyEasy

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