Know My Diet

Home · Compare

Compare Dishes

Indori Poha×
Upma×
Adai×

Nutrition details
DishIndori PohaIndori PohaUpmaRava upmaAdaiAdai
Calories (kcal)217122150
Protein (g)5.33.46.5
Carbohydrates (g)34.821.725.3
Fat (g)6.22.52.6
Fibre (g)2.81.73.8
Sodium (mg)305259273
Prep time10 min12 min17 min
Cook time20 min25 min35 min
DifficultyEasyEasyEasy

Browse more to compare