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Indori Poha×
Upma×

Nutrition details
DishIndori PohaIndori PohaUpmaRava upma
Calories (kcal)217122
Protein (g)5.33.4
Carbohydrates (g)34.821.7
Fat (g)6.22.5
Fibre (g)2.81.7
Sodium (mg)305259
Prep time10 min12 min
Cook time20 min25 min
DifficultyEasyEasy

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