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Musur Dal×
Upma×

Nutrition details
DishMusur DalMusur DalUpmaRava upma
Calories (kcal)100122
Protein (g)5.63.4
Carbohydrates (g)14.421.7
Fat (g)2.22.5
Fibre (g)2.21.7
Sodium (mg)254259
Prep time15 min12 min
Cook time30 min25 min
DifficultyEasyEasy

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