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Paneer Paratha×
Upma×
Idli×

Nutrition details
DishPaneer ParathaPaneer ParathaUpmaRava upmaIdliPlain idli
Calories (kcal)99122135
Protein (g)4.53.44.0
Carbohydrates (g)12.121.729.1
Fat (g)3.82.50.3
Fibre (g)1.91.71.0
Sodium (mg)114259185
Prep time17 min12 min22 min
Cook time35 min25 min45 min
DifficultyEasyEasyEasy

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