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Paneer Paratha×
Idli×
Winner rule: suitable beats limit beats avoid. Ties among suitable are marked Tied best.
All avoid → None preferred. Same baseline engine as Family Card (as-served plates).
Nutrition details
| Dish | Paneer ParathaPaneer Paratha | IdliPlain idli |
|---|
| Calories (kcal) | 99 | 135 |
|---|
| Protein (g) | 4.5 | 4.0 |
|---|
| Carbohydrates (g) | 12.1 | 29.1 |
|---|
| Fat (g) | 3.8 | 0.3 |
|---|
| Fibre (g) | 1.9 | 1.0 |
|---|
| Sodium (mg) | 114 | 185 |
|---|
| Prep time | 17 min | 22 min |
|---|
| Cook time | 35 min | 45 min |
|---|
| Difficulty | Easy | Easy |
|---|
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