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Palak Dal×
Upma×

Nutrition details
DishPalak DalPalak DalUpmaRava upma
Calories (kcal)90122
Protein (g)4.73.4
Carbohydrates (g)13.721.7
Fat (g)2.42.5
Fibre (g)3.91.7
Sodium (mg)286259
Prep time20 min12 min
Cook time40 min25 min
DifficultyEasyEasy

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