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Nutrition details
DishOrangeOrangeUpmaRava upmaAdaiAdai
Calories (kcal)56122150
Protein (g)1.13.46.5
Carbohydrates (g)12.721.725.3
Fat (g)0.12.52.6
Fibre (g)2.91.73.8
Sodium (mg)48259273
Prep time10 min12 min17 min
Cook time5 min25 min35 min
DifficultyEasyEasyEasy

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