Bonutivo
Know My Diet
Home · Compare
Compare Dishes
Nutrition details
| Dish |  Rogan Josh (Lite Home)Rogan Josh (Lite Home) |  UpmaRava upma |
|---|---|---|
| Calories (kcal) | 230 | 122 |
| Protein (g) | 19.7 | 3.4 |
| Carbohydrates (g) | 4.8 | 21.7 |
| Fat (g) | 15.0 | 2.5 |
| Fibre (g) | 1.4 | 1.7 |
| Sodium (mg) | 361 | 259 |
| Prep time | 37 min | 12 min |
| Cook time | 75 min | 25 min |
| Difficulty | Easy | Easy |