Know My Diet

Home · Compare

Compare Dishes

Mixed Veg Paratha×
Upma×
Adai×

Nutrition details
DishMixed Veg ParathaMixed Veg ParathaUpmaRava upmaAdaiAdai
Calories (kcal)76122150
Protein (g)2.43.46.5
Carbohydrates (g)14.321.725.3
Fat (g)1.22.52.6
Fibre (g)2.31.73.8
Sodium (mg)152259273
Prep time17 min12 min17 min
Cook time35 min25 min35 min
DifficultyEasyEasyEasy

Browse more to compare