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Mixed Veg Paratha×
Upma×

Nutrition details
DishMixed Veg ParathaMixed Veg ParathaUpmaRava upma
Calories (kcal)76122
Protein (g)2.43.4
Carbohydrates (g)14.321.7
Fat (g)1.22.5
Fibre (g)2.31.7
Sodium (mg)152259
Prep time17 min12 min
Cook time35 min25 min
DifficultyEasyEasy

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