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Usal (Misal Base)×
Upma×
Winner rule: suitable beats limit beats avoid. Ties among suitable are marked Tied best.
All avoid → None preferred. Same baseline engine as Family Card (as-served plates).
Nutrition details
| Dish | Usal (Misal Base)Usal (Misal Base) | UpmaRava upma |
|---|
| Calories (kcal) | 106 | 122 |
|---|
| Protein (g) | 4.1 | 3.4 |
|---|
| Carbohydrates (g) | 13.8 | 21.7 |
|---|
| Fat (g) | 4.7 | 2.5 |
|---|
| Fibre (g) | 4.9 | 1.7 |
|---|
| Sodium (mg) | 444 | 259 |
|---|
| Prep time | 17 min | 12 min |
|---|
| Cook time | 35 min | 25 min |
|---|
| Difficulty | Easy | Easy |
|---|
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