Bonutivo
Know My Diet
Home · Compare
Compare Dishes
Nutrition details
| Dish |  Methi Aloo (Spinach Proxy)Methi Aloo (Spinach Proxy) |  UpmaRava upma |
|---|---|---|
| Calories (kcal) | 109 | 122 |
| Protein (g) | 3.0 | 3.4 |
| Carbohydrates (g) | 17.1 | 21.7 |
| Fat (g) | 4.0 | 2.5 |
| Fibre (g) | 3.8 | 1.7 |
| Sodium (mg) | 460 | 259 |
| Prep time | 15 min | 12 min |
| Cook time | 30 min | 25 min |
| Difficulty | Easy | Easy |