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Locho×
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Nutrition details
DishLochoLochoUpmaRava upma
Calories (kcal)135122
Protein (g)6.63.4
Carbohydrates (g)17.721.7
Fat (g)4.22.5
Fibre (g)3.41.7
Sodium (mg)244259
Prep time15 min12 min
Cook time30 min25 min
DifficultyEasyEasy

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