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Kanda Poha×
Upma×

Nutrition details
DishKanda PohaKanda PohaUpmaRava upma
Calories (kcal)211122
Protein (g)4.73.4
Carbohydrates (g)34.221.7
Fat (g)6.12.5
Fibre (g)2.61.7
Sodium (mg)313259
Prep time10 min12 min
Cook time20 min25 min
DifficultyEasyEasy

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