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Idiyappam×
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Nutrition details
DishIdiyappamIdiyappamUpmaRava upma
Calories (kcal)137122
Protein (g)2.63.4
Carbohydrates (g)29.521.7
Fat (g)1.02.5
Fibre (g)0.11.7
Sodium (mg)185259
Prep time15 min12 min
Cook time30 min25 min
DifficultyEasyEasy

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