Know My Diet

Home · Compare

Compare Dishes

Ghugni×
Upma×

Nutrition details
DishGhugniGhugniUpmaRava upma
Calories (kcal)134122
Protein (g)6.03.4
Carbohydrates (g)20.121.7
Fat (g)3.82.5
Fibre (g)5.51.7
Sodium (mg)224259
Prep time20 min12 min
Cook time40 min25 min
DifficultyEasyEasy

Browse more to compare