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Dal Bafla (Lite)×
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Nutrition details
DishDal Bafla (Lite)Dal Bafla (Lite)UpmaRava upmaIdliPlain idli
Calories (kcal)139122135
Protein (g)5.63.44.0
Carbohydrates (g)24.521.729.1
Fat (g)2.42.50.3
Fibre (g)4.51.71.0
Sodium (mg)220259185
Prep time22 min12 min22 min
Cook time45 min25 min45 min
DifficultyEasyEasyEasy

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