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Coconut Rice×
Upma×
Idli×
Adai×

Nutrition details
DishCoconut RiceKerala Home StyleUpmaRava upmaIdliPlain idliAdaiAdai
Calories (kcal)258122135150
Protein (g)4.73.44.06.5
Carbohydrates (g)34.021.729.125.3
Fat (g)12.32.50.32.6
Fibre (g)2.81.71.03.8
Sodium (mg)293259185273
Prep time15 min12 min22 min17 min
Cook time30 min25 min45 min35 min
DifficultyEasyEasyEasyEasy

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